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Hope you enjoyed my tips on losing weight with Weight Watchers. *Link to the Digital Scale: http://amzn.to/2nURkwB Contact: terigigi@yahoo.com Teri Gigi on Instagram Teri Gigi on Pinterest Drop me a line 🙂 Teri Reynolds 134 Vintage Park Blvd. Suite A~Box 144 Houston, TX 77070 Music: Electrodoodle by Kevin MacLeod is licensed under a Creative Commons […]
The Paleo Diet. What is it? How will it help you live lean? And how can you start today? Welcome to The Paleo Diet 101 – here on today’s episode of Live Lean TV. My goal is to simplify the Paleo Diet phenomenon for you with this video in 5 mins or less. RESOURCES MENTIONED […]
Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer- Ketosis to Help Your Business? http://www.ThomasDeLauer.com/life-fitness-coaching -Ketosis is when your body turns to fat rather than carbohydrates for energy. Ketosis can occur during fasting, when you reduce the amount of carbs or calories in your diet, during pregnancy or after exercising for a long period of time. […]
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