[ad_1] Find out which health claims about cinnamon are true and which ones have yet to be proven by scientific research. A much-loved spice for baking and for savory dishes- curries, Greek cuisine, and Mexican moles- cinnamon is considered potent medicine in natural medicine circles. Both varieties, spicy-sweet Cassia cinnamon and less sweet Ceylon cinnamon, […]
Tag: Benefits
Health Benefits of Apple Cider Vinegar
[ad_1] Here’s a look at the current research about the health claims for apple cider vinegar. One of the most talked about natural treatments, apple cider vinegar (ACV) is purported to cure just about anything that ails you. Trouble is, the science to back up these claims is sadly lacking. So here’s a look at […]
Health Benefits of Ginger | MyRecipes
[ad_1] Find out what the scientific research says about how ginger can improve your health. A pungent knotted beige root, ginger adds a peppery, spicy “kick” to stir-fry dishes, candies, and even beverages. It’s also one of the most revered ancient herbal remedies. So while researchers continue to try to tease out ginger’s beneficial compounds- […]
Health Benefits of Honey | MyRecipes
[ad_1] Find out what the research actually says about the health benefits of honey. These days, honey is proving to be more than just a sweet treat to drizzle over yogurt, pancakes, or toast. It’s also good medicine. Of course, sometimes this nectar of the bees benefits are a bit overhyped. So here’s a quick […]
Health Benefits of Coconut Water
[ad_1] Coconut water may be the new “it” beverage, but is it really better for you than regular water? Numerous health claims are helping launch coconut water as the “It” drink for health, aging, and exercise. But the big question: does it deliver? Not exactly. While the liquid extracted from young (green) coconuts does sport […]
Health Benefits of Kohlrabi | MyRecipes
[ad_1] Find out the why eating kohlrabi can provide you with the numerous health benefits you need. With a handful of stems jutting out from a round apple-sized bulb, kohlrabi works a “u.f.o. of vegetables” kind of vibe. At first glance, who doesn’t wonder, what the heck is that? Well, it’s a close cousin to […]
Health Benefits of Pairing Protein with Carbohydra…
[ad_1] Health Benefits of Pairing Protein with Carbohydrates | MyRecipes Health Benefits of Pairing Protein with Carbohydrates Search [ad_2] Source link
Health Benefits of Fermented Foods
[ad_1] See what research says about the health benefits of eating kimchi and other fermented foods. Refrigerated raw sauerkraut, Korean kimchi, tempeh, kefir, and yogurt–these fermented foods all have something healthy in common. They harbor live active cultures of “good” bacterial strains that can keep the gut robust and strong. In fact, studies suggest these […]