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Clean Eating for Beginners! Clean eating is such a general term nowadays so I wanted to share an actual guide that I follow that I hope can help you out! xoxo Thumbs up for more food videos! My social media! instagram: samozkural https://instagram.com/samozkural/?hl=en twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural EMAIL: sammyozkural@gmail.com ———————————————————– Romper I am wearing […]
Please Subscribe for 3x Videos Per Week + Live Broadcasts! http://ThomasDeLauer.com Subscribe for 3x Videos Per Week! http://ThomasDelauer.com Keto Diet vs. Paleo Diet: Which Diet is Healthiest for You- Thomas DeLauer… The idea behind the Paleolithic diet is to replicate the ways that our ancestors ate; ancestors could only hunt and gather – had little […]
Ketogenic Diet vs. Low Carb Diet: Thomas DeLauer- Ketosis to Help Your Business? http://www.ThomasDeLauer.com/life-fitness-coaching -Ketosis is when your body turns to fat rather than carbohydrates for energy. Ketosis can occur during fasting, when you reduce the amount of carbs or calories in your diet, during pregnancy or after exercising for a long period of time. […]
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