Health Benefits of Coconut Water

[ad_1] Coconut water may be the new “it” beverage, but is it really better for you than regular water? Numerous health claims are helping launch coconut water as the “It” drink for health, aging, and exercise. But the big question: does it deliver? Not exactly. While the liquid extracted from young (green) coconuts does sport […]

Sausage, Gravy, and Egg Breakfast Sandwiches

16 High-Fiber Breakfasts | MyRecipes

[ad_1] 1 of 17 Photo: Jennifer Causey; Styling: Kira Corbin Sausage, Gravy, and Egg Breakfast Sandwiches Sausage, Gravy, and Egg Breakfast Sandwiches RecipeFor the most important meal of the day, this satisfying and filling sandwich provides a fiber and protein packed punch that will rival what you get at the drive-through. Freezing the gravy in […]

Chicken Breasts in Foil Recipe

[ad_1] Provided ByRecipeTips The ingredients used for the sauce in this light and healthy chicken recipe adds so much flavor to chicken breasts. The chicken breasts, topped with some of the sauce, are individually wrapped in foil prior to cooking, which helps to retain the natural juices and the tenderness of the meat as it […]

Gluten-Free Cookies | MyRecipes

Gluten-Free Cookies | MyRecipes

[ad_1] 1 of 38 Photo: Oxmoor House PB, Banana, and Oat Cookies PB, Banana, and Oat Cookies RecipeAt just 82 calories a pop, these gluten-free cookies are a healthy indulgence packed with peanut butter, bananas, rolled oats, and chocolate minichips. Pack one or two in your lunchbox for a yummy midday pick me up. Advertisement […]